Eat to Defeat Menopause

Eat to Defeat Menopause
$6
BUY NOW

Product Description

The Essential Nutrition Guide for a Healthy Midlife–with More Than 130 Recipes


Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America’s top chefs.

Along with practical advice, essential information on women’s health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods–the perfect food for menopause; dietary guidelines and healthy weight tips and more.

Related Products

Reviews

There are no reviews yet.

Be the first to review “Eat to Defeat Menopause”

Disclaimer

“WishingWell, Inc, is a non-profit 501(C)3, with EIN 263642056, doing business as Free Meals”. We are on a mission to feed families in need and are 100% volunteer run. By accepting a free meal you acknowledge that FreeMeals.org and it’s volunteers and associates are in no way legally liable for anything that might occur due to your accepting the free meal from a restaurant. If a volunteer delivers, you acknowledge that it is your responsibility to ensure the food is safe for you to consume. We do not provide any nutritional or allergy information. Thank you.

All rights reserved. Please read our Terms of Use and Privacy Policy carefully, by using our Website, you agree that you have read and consented to our Terms of Use. By entering your email address you are also requesting and agreeing to subscribe to our email list. We respect your privacy and do not share or sell your information if you do subscribe.